Staying at home to keep everyone safe shouldn't mean that you don't get the help you need to look after yourself. That's why I'm offering all my appointments online during the lockdown, with remedies posted to your door.

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Not only do I offer remote appointments, but I'm here to help with some of the struggles that have come along with the lockdown, including:

• Anxiety

• Depression

• Lack of confidence

• Stress

• Sleeping issues

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Get in contact through my website or by emailing me at anne.hope@outlook.com, and I'll be able to walk you through the next steps in your recovery.