Yoga and Meditation
Alongside homeopathy and counselling, I teach yoga and meditation sessions that can help to relieve stress and bring vitality and health to the mind and body. I offer both group and one-to-one sessions, online or in person, so you can find the yoga that works for you.
What I can help with
Long and short-term health issues, including IBS and digestive issues, sleep problems, migraines, eczema, joint & muscle pain, recurrent coughs and colds.
From mental health to unexpected life events, including stress & anxiety, depression, divorce, bereavement, mood swings and lack of confidence.
Women's Hormonal Health
Specialising in women’s health for all ages, including issues such as PMS, painful periods, PCOS, low AMH, fertility issues, menopausal symptoms.
These are general examples of issues I treat, and it may be that you are unsure if your symptoms fit into one of the categories listed here. If that is the case, then please feel free to get in touch and I will be able to give you more information to help you make an informed decision.